Personal growth through therapy and coaching

What does personal development entail?

Personal development is aimed at getting the best out of yourself. In order to better use all your qualities, talents, energy and therefore possibilities that are already present in you. You feel that you want this and not because you have to, or because others think it is necessary. It is a choice, entirely your own, to break through old seemingly unchanging patterns. You break new ground in thinking, feeling and doing. I always see it this way; you reconnect with your own powerhouse.

To break these (ingrained) patterns you may find it nice not to walk this challenging path on your own. Rusty patterns are persistent and usually they have come into someone's life for a reason. But maybe they haven't been serving you for a while.

I can support you on this path and together we can explore. We will work on looking for old patterns, you cannot conjure them away, but maybe you can use them in another conscious way. Let your subconscious part, where so much knowledge and truth is stored, speak for you. I will mirror you, spar with you and work in a body-oriented way. You will develop an awareness of yourself through which inner growth and self-development will set you in motion in a natural way so that you can realize your important goals.

Both brainspotting and psychodynamic therapy will provide beautiful support and movement in this process of inner growth. Shall we work together? You are welcome in my practice in Amsterdam on short notice, so please contact me for more information or for making a first appointment.