During the intake I will see you and listen to you. You are more than welcome with any question of help. Together we can explore whether I can do anything for you. During the intake I can show you how I work and what I will ask of you. Trust and cooperation. Our first meeting during an intake is therefore an important step. An important step for the process where you and I will start together.
My experience with both psychodynamic therapy and brainspotting is that it takes time, love and patience. It is quite a learning process to learn awareness and new patterns and integrate them into daily life. Hence, you can definitely count on 4 sessions or more. But with that I also want to point out that everyone is unique. A choice can be made in what feels right for you and suits you best. Therefore, for everyone a counseling program looks slightly different.
I provide therapy in English as well as in Dutch.